What is how long to bake chicken tenderloins?

Baking Chicken Tenderloins: Time and Temperature Guide

The baking time for chicken tenderloins largely depends on the oven temperature and the thickness of the tenderloins themselves.

• Oven Temperature: A common temperature for baking chicken tenderloins is 375°F (190°C). You can also bake them at 400°F (204°C) for a slightly faster cooking time.

• Baking Time at 375°F (190°C): Typically, chicken tenderloins will bake for 20-25 minutes at this temperature.

• Baking Time at 400°F (204°C): At this higher temperature, expect to bake them for 15-20 minutes.

• Checking for Doneness: The most important factor is to ensure the chicken tenderloins are cooked through. Use a meat thermometer to check the internal temperature. Chicken is considered safe to eat when it reaches an internal temperature of 165°F (74°C). Insert the thermometer into the thickest part of a tenderloin.

• Important Considerations:

  • Thickness: Thicker tenderloins will require slightly longer cooking times.
  • Oven Calibration: Ovens can vary in temperature, so it's always best to use a meat thermometer to confirm doneness.
  • Resting Time: After baking, let the chicken tenderloins rest for a few minutes before serving. This helps the juices redistribute, resulting in more tender and flavorful chicken.

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